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How New Technology Reduce Health Risks Associated with Oily Diets

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It is a well-known fact that too many fats and oils in your diet can increase one’s risk for a number of potential health challenges including obesity, heart disease or cancer.

In continuation with its knowledge-sharing series, Yudala – the largest online and offline retail chain examines these health risks and identifies how new technology is helping a lot of people reduce the risks associated with excess oil in food.

Oils in the food we eat – or what is often referred to as dietary lipids – play a very important role in maintaining general body health. This is true especially for the oils that provide essential fatty acids.

Fats and oils provide energy, absorb certain nutrients and maintain core body temperature. Furthermore, they serve as a back-up source of energy to fuel one’s workout when carbohydrates are not available.

However, large amounts of fats and oils in our diet can prove detrimental to health. In addition, the types of fats and oils you take in each day can ultimately affect your health status. Three areas of particular concern in regard to this are obesity, cardiovascular disease and several types of cancer.

Food-based fats and oils are predominantly triglycerides, that is, three fatty acids attached to a glycerol backbone. The chemical structure of the fatty acids determine whether the fat is monounsaturated, polyunsaturated, saturated or trans.
 
The more saturated a fat is, the worse it can be for your health. However, eating too much of any kind of fat can still be bad for you, as they can lead

Obesity
Obesity often refers to a state in which your percentage of body fat is abnormally high. When you consume more calories than you can readily burn, the body stores the excess as adipose tissue or fat. If this situation extends over a period of time, you can become overweight and eventually obese. Dietary fat supplies more calories per gram than protein or carbohydrates. It is, therefore, easier to become obese when you eat large amounts of fats and oils. Obesity itself can be dangerous to your health, as it is a risk factor for diabetes, heart disease, cancer, gall bladder disease and hypertension.

Heart Disease
Fatty foods often contain cholesterol. Admittedly, we all require some cholesterol in the body for optimal health. Nevertheless, too much of it can cause problems. Excess cholesterol in your blood can lead to heart disease as this type of fat can get deposited along the walls of your arteries. As cholesterol builds up in the blood vessels, there is less room for blood to pass and this makes the heart to pump blood harder. Saturated fats, often found in the same foods with cholesterol, increase your levels of Low Density Lipo-protein (LDL) or what is commonly known as bad cholesterol, while unsaturated fats have the opposite effect. The more saturated fats and cholesterol you consume, the greater your risk for developing cardiovascular disease.

Cancer
Excess oil consumption of oils has been identified as a risk factor for breast cancer, colon cancer or lung cancer. Although the exact mechanism of this relationship is still under investigation, diets that derive more than 30 percent of daily calories from lipids, particularly those containing high levels of saturated fats, might increase your cancer risk.

The foregoing makes the coming of new technologies such as Air-Fryers which address this particular issue a welcome development for many.
A revolutionary kitchen appliance, the Air Fryer uses heated hot air technology to not only fry food but grill, roast and bake them as well using less than 1 tablespoon of oil. Widely considered as the healthiest cooking appliance, Air Fryers have the ability to deliver perfect results, i.e. the appropriate amount crunchiness and crispness without using a lot of oil.
The hot air technology in Air Fryers work in such a way that food is not only cooked without oil, it also expels excess oil from the food itself. Meat ingredients, for instance, end up with less of their original fat inside the food. This technology makes sure the hot air released from the appliance is equally distributed to each and every part of the food. So, the meal prepared by a fryer will be perfectly cooked and allow you to eat a healthy delicious meal. Interestingly, Air Fryers can also heat up frozen meals or reheat left-over foods to its original
If you are looking for an air fryer, then you need to first set up your budget and keep important factors in mind before making a purchase such as the features, specifications, price, and other important aspects before finalizing any model.
The World Health Organization (WHO) recommends minimizing or completely eliminating trans fats from the foods you eat in order to reduce your cancer risk.
Getting an Air Fryer today may be a brilliant step in achieving this…


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E-Business

FG Unveils ePharmacy Platform to Regulate Digital Pharmaceutical Services

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Federal government has inaugurated the Electronic Pharmacy Regulation Platform (E-Pharmacy) to enhance the safety of online healthcare services.

FG Unveils ePharmacy Platform to Regulate Digital Pharmaceutical Services

Pic credit….healthreporters.info

The platform, championed by the Pharmacy Council of Nigeria (PCN), is designed to regulate digital pharmaceutical services and improve public health outcomes.

Inaugurating the platform, Prof. Ali Pate, coordinating minister of Health and Social Welfare, said the initiative signified Nigeria’s commitment to building a world-class regulatory environment.

Pate noted that pharmacy regulation had faced significant challenges for over three decades but expressed optimism that the new platform would strengthen oversight and accountability.

He said the initiative would enable evidence-based monitoring of pharmaceutical practices while supporting innovation and investment in the health sector.

“This launch is a testament to our collective commitment to advancing technology in the service of health, safety and human dignity.

“It is a decisive step to ensure that pharmaceutical practice in Nigeria aligns with national and global health priorities, reflecting the realities of the 21st century.

“It enables the country to adopt evidence-based approaches to monitoring and protecting public health while supporting innovation and investment,” he said.

The minister added that the platform would help establish a safe, accessible and well-regulated national e-pharmacy ecosystem driven by digital technology.

Earlier, Alhaji Ibrahim Ahmed, registrar/chief executive officer of PCN, said the need to regulate online pharmacy operations became more urgent during the COVID-19 pandemic.

Ahmed said the pandemic accelerated the adoption of digital tools and e-commerce in healthcare, exposing longstanding inefficiencies in pharmaceutical supply chains, particularly in Africa and Nigeria.

“This has led to the increasing adoption of digitised distribution of essential medicines through cost-effective and technology-enabled models.

“For decades, PCN has regulated pharmacy education, training, practice and business in Nigeria. However, as the world shifts towards digital solutions, access to medicines has evolved.

“The Electronic Pharmacy Regulations 2026 provide a comprehensive legal and technical framework for the registration, licensing, operation and oversight of digital pharmaceutical services,” he said.

He added that the framework would ensure that ethical standards and patient safety are not compromised in the delivery of online pharmaceutical services.


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Flutterwave Targets Anambra as South-East Tech Hub

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Olugbenga Agboola, CEO, Flutterwave, has announced plans to establish Anambra State as the company’s hub for Nigeria’s South East, leveraging a fresh banking license from the Central Bank of Nigeria (CBN) to boost local fintech and businesses.

Flutterwave Targets Anambra as South-East Tech Hub

Flutterwave

Agboola made the disclosure yesterday in Awka during a meeting with Anambra tech community leaders, hosted alongside Dr. Stanley Uzochukwu, CEO, Stanel Group and proprietor, Delborough Hotel.

He highlighted Flutterwave’s status as Africa’s leading payment system, born in Nigeria, with infrastructure powering companies nationwide.

“We want Anambra to be our hub for the entire South East,” Agboola said. “We’ll deploy our systems, fees, infrastructure, and POS terminals to every small business and large firm here, making our services the top consumer choice.”

Agboola pledged a massive impact program for Anambra entrepreneurs to foster global platforms from the state, enabled by the new license for faster growth.

For a decade, Flutterwave has facilitated payments, but now aims to empower South East businesses through partnerships, POS access, loans, and value for SMEs.

“We’re partnering on a huge impact program launching soon—impacting the tech community with technology, financing, and lending to create more millionaires from this city,” he added.


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NESREA, ACMTI, Others Launch Carbon Utilisation Initiative in Nigeria

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The National Environmental Standards and Regulations Enforcement Agency (NESREA), in collaboration with the Africa Carbon Management Technology & Innovation (ACMTI) and the Clean Energy Ministerial Carbon Capture, Utilisation and Storage Initiative (CEM-CCUS), has launched a Carbon Capture, Utilisation and Storage (CCUS) Initiative Platform in Nigeria.

Speaking at the launch in Port Harcourt, Rivers State, Prof. Innocent Barikor, the Director-General of NESREA, described the project as a major milestone in Nigeria’s journey toward environmental sustainability, climate resilience, and industrial transformation.

Barikor explained that the CCUS solution provides an economically viable pathway for industrial decarbonisation by enabling the capture, storage, and utilisation of carbon in sectors such as beverage production, cement manufacturing, chemicals and fuels, enhanced oil recovery, and agriculture.

“We need to reduce carbon in the atmosphere to acceptable levels. Its utilisation offers opportunities to capture and store carbon and deploy it for industrial purposes. We are building a circular economy—turning environmental challenges into economic opportunities in line with regulatory provisions,” he said.

He noted that the CCUS Platform is a collaborative ecosystem designed to bring together key stakeholders, including government institutions, industry leaders, academia, technology developers, development partners, and investors.

Also speaking, the Vice-Chancellor of the University of Port Harcourt, Prof. Owunari Georgewill, commended NESREA for the initiative, describing it as a practical mechanism for coordination, innovation, and action toward Nigeria’s 2035 climate targets and broader energy transition goals.

He added that the university is well-positioned to host the CCUS initiative, noting that its Energy Technology Institute has developed credible expertise in energy transition-related fields critical to the success of CCUS in Nigeria.

On his part, the Coordinator of ACMTI and Facilitator of the Carbon Technology Innovation Platform (CTIP), Dr. Richard Victor Osu, said the vision is to position Nigeria as a regional leader in carbon management technologies while contributing meaningfully to Africa’s climate commitments and global decarbonisation efforts.

Osu explained that Port Harcourt was selected due to its potential as a CCUS hub, adding that the platform will focus on advancing research and innovation, building technical capacity, promoting public-private partnerships, attracting investment, and fostering collaboration with international research and technology partners.

Juho Lipponen of the CEM-CCUS Initiative assured that the organisation would support Nigeria in prioritising CCUS in clean energy discussions, strengthening carbon management deployment programmes, boosting partnerships, facilitating financing solutions, and promoting positive narratives around carbon utilisation.

The event attracted participants from the United States, France, Brazil, Canada, the United Arab Emirates, and the United Kingdom, who shared insights on the initiative.

Also in attendance were representatives of the National Oil Spill Detection and Response Agency (NOSDRA), the National Council on Climate Change (NCCC), the Nigeria Upstream Petroleum Regulatory Commission (NUPRC), the Rivers State Ministry of Environment, as well as private sector stakeholders and development partners.


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